SMALL GROUP PERSONAL TRAINING

Small Group Personal Training In North Scottsdale

Whether your looking to embark on a new fitness journey or are a seasoned athlete, The Cocoon and it’s team of experienced trainers are ready to support you and take your training to the next level!

Small Group Personal Training is the perfect option for both men and women looking for a combination between 1-on-1 personal training and group fitness classes.

As a part of our small group sessions, you will be joined by a group of up to 7 other individuals, all while maintaining personalized programs designed to ensure you reach your unique fitness goals! Each session takes around 60 minutes to complete.

Included In Our Program

  • Advanced program design

  • Focus on proper form and range of motion

  • Suggested cardio protocol

  • Exclusive access to the Metamorphosis Fitness Coaching App

  • Initial macro set up and/or macro cheat sheets, master food list, etc.

  • Custom, in-person workout regimen with continuous updates

  • Unlimited contact for on spot questions and guidance

  • Access to private Metamorphosis Fitness Coaching, LLC Events

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