What is Small Group / Semi Private Training?

We like to refer to is as "1 on 1 training with friends".

We offer a unique model for our small group training! 

Yes, you will have others training with you...

But it's not quite like the fitness classes you may be imagining!

You will have your own customized program with exercises chosen specifically for YOU! 

With weights chosen for YOU!

And modifications chosen for YOU!

Because after all...

This journey is all about YOU!

And we are eternally grateful to be apart of it!