7882 East Gray Rd Unit 1, Scottsdale, Arizona 85260

North Scottsdale's Top Personal Training

Discover the Power of Transformation

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Proudly Serving North Scottsdale, Paradise Valley, & All of Scottsdale

At The Cocoon, we believe in the power of transformation. Our semi-private gym right here in North Scottsdale is designed to provide a comfortable and supportive environment where you can come as you are and be able to focus your fitness journey. Whether you're just starting out or you're a seasoned athlete, our expert trainers at The Cocoon Training Facility are here to guide you every step of the way.

But it's not just about the physical transformation. At The Cocoon, we believe in fostering a sense of community amongst our members. Our gym is a place where you can connect with like-minded individuals who share your passion for fitness, wellness, and spirituality.

So, whether you're looking to kickstart your fitness journey or take your training to the next level, The Cocoon Training Facility is here to help you transform your body, mind, and soul! Join us today and let your transformation begin...

Testimonials


Small Group Personal Training near Scottsdale

Emily Sauls

This is hands down the best and most magical gym / training facility I’ve ever been!! I’ve been training with Deanna for a year and a half and I will never go anywhere else!! I’ve se...

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Small Group Personal Training near Scottsdale

Jared

I’ll start by saying that I’ve worked out on my own for 15 years, and never saw the need for a personal trainer. After 12 months of working out with a highly detailed and methodical weight...

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Small Group Personal Training near Scottsdale

Sarah

As someone who spent the majority of her adult life intimidated and terrified of the gym, I can personally attest to the warmth, hospitality and educational qualities I experienced at the Cocoon. I be...

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Small Group Personal Training near Scottsdale

Tasha

I’ve been training with Deanna and Dennis for over 2 years and it’s the best decision I’ve ever made for my health and well-being. Not only have I gotten in the best shape of my life...

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Natanel

I recently discovered this amazing gym, and I can't recommend it enough. The facility boasts state-of-the-art equipment, but what sets it apart is the exceptional team of trainers. They don't just gui...

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Daryn

When I started training at The Cocoon over two years ago, strength training was something that I was always intimidated by. Deanna, Dennis, and the rest of the team at the cocoon have created a space ...

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Small Group Personal Training near Scottsdale

Small Group Personal Training

Our Small Group Personal Training sessions offer the best blend of customized fitness solutions and ongoing support in North Scottsdale. We surround you with a great group of new friends who can have your back each and every step of the way.

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Small Group Personal Training near Scottsdale

Online Training

Our Online Fitness Training program is helping people all across our community get the most out of every exercise and find success one step at a time. We are proud to work with people of all fitness levels and we can’t wait to help you make your goals a reality.

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BECOME YOUR BEST SELF

1

Our Mission

At The Cocoon Training Facility, our mission is to empower individuals to achieve holistic transformation. Through personalized fitness coaching and a supportive community environment, we guide our members on a journey of physical, mental, and spiritual growth.

2

Our Core Values

At the heart of The Cocoon lies a commitment to inclusivity, support, and growth. We believe in meeting individuals where they are in their fitness journey and providing the tools and guidance necessary for their evolution. Our core values of empathy, integrity, and accountability drive everything we do, ensuring a positive and transformative experience for all.

3

Our Promise

When you step into The Cocoon, you're not just joining a gym – you're embarking on a transformative journey. Our promise to you is unwavering support, personalized guidance, and a vibrant community that uplifts and inspires. Whether you're seeking physical strength, mental clarity, or spiritual wellness, we are dedicated to helping you achieve your goals and emerge as the best version of yourself.

Meet Our Staff

Trainer Deanna with The Cocoon Training Facility

Deanna

Founder + CEO + Trainer

Hi! I’m Deanna Kane and I’m the Founder + CEO of both Metamorphosis Fitness Coaching + The Cocoon Training Facility, located in Scottsdale, AZ. I am also a personal trainer turned gym owner with over a decade of experience! I’m an overachiever, a total nerd when it comes to this profession, and your #1 hype girl. Ladies + ...
Trainer Dennis with The Cocoon Training Facility

Dennis

Trainer

I love what I do… it’s not a job, it’s a lifelong dream and a passion that allows me to serve and pour into others. I got into fitness after a situation that exposed parts of my lifestyle that suffered due a lack of my fitness. I began learning just the simplest basics. Eventually I found myself wanting more and more ...
Trainer Jo with The Cocoon Training Facility

Jo

Trainer

In college, I started exploring strength training, only to encounter a setback when I tore my knee. Following my 1st surgery, persistent pain led to a series of 3 knee surgeries within 3 years. Seeking a deeper understanding of the body's resilience, I dedicated myself to obtaining a NASM personal training certification. The 3 years of recovery ...
Trainer Dani with The Cocoon Training Facility

Dani

Client Care Specialist

Hi, I'm Dani, your Client Care Specialist here at The Cocoon Training Facility! With a knack for organization (I'm a Virgo) and a passion for building a positive, inclusive community, I'm your go-to gal for all things membership-related. Whether you have questions, need assistance, or want to chat about upcoming events or how we can better your ...
Trainer Moo with The Cocoon Training Facility

Moo

Chief Barketing Officer

Hi! I am Moose. Everyone knows me as Moo Moo. Buppa. Smol Gym Boi. I am the official greeter of the gym. I am the active rest emotional support supervisor. I am the bestest rep counter. I am the team accountable coach. I am your number one spotter. I am the official resident bench + mat warmer. ...And I am here to make your life ...

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